Tai Chi, Aikido, Silat
Tai Chi- Tai Chi is an ancient Chinese exercise of soft gentle movements, which rebalance your bodys natural energy, so bringing about a state of health, well-being, and inner tranquility. Although a highly effective martial art, this class focuses on the healing, meditational, and spiritual aspects of this superb discipline. Suitable for men and women of all ages. Aikido- Can you keep your head when all about you are losing theirs.Aikido is a Japanese martial art which follows the laws of nature and brings together our mental and physical aspects to function in complete harmony. It is founded on the assumption that mind leads the body. It is highly effective and its successful execution bears no relationship to the size of the individual. Silat- Buah Pukul UK:The style is a holistic martial art which has everything from punches and kicks, footwork, locks, weaponry, ground fighting, multiple opponenets, vital points, breathing exercises, medittion, healing methods. This system has all the elements of a dynamic ever-evolving warrior art. It is not only a defence art, but a total definition of human fulfilment, human essence and human grace.
For more information email info@harrowmartialartscentre.com or phone 0208 868 2952
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